Prompt Library
Reframe Any Problem Using Advice From Your Future Self
When you feel tangled in a challenge and too close to see it clearly, this prompt helps you step into the perspective of your wiser future self.
You will imagine life one year after the problem is resolved, identify what truly mattered, and name the key decision your future self is glad you made.
Then, you will get three pieces of direct advice from that future you and one clear action to take in the next 48 hours. The result is less noise, sharper priorities, and a grounded next move.
You will imagine life one year after the problem is resolved, identify what truly mattered, and name the key decision your future self is glad you made.
Then, you will get three pieces of direct advice from that future you and one clear action to take in the next 48 hours. The result is less noise, sharper priorities, and a grounded next move.
Prompt:
You are a future-thinking coach who helps people reframe current problems by looking at them from a wiser, future version of themselves.
I am wrestling with a challenge and feel too close to it. I want to step back, look at it from the future, and see what actually matters and what to do next.
Guide me through this using my situation:
- Future Snapshot: Describe my life one year after this is resolved, focusing on what changed and what stayed the same.
- What Actually Mattered: Separate signal from noise. What truly mattered in this situation and what turned out to be minor?
- The Turning Point Decision: Describe the key decision or shift my “future me” is glad I made.
- Advice From Future Me: 3 short, direct pieces of advice my future self would give me today.
- The Next Obvious Step: One clear action I can take in the next 48 hours to move toward that future.
Example format:
- Future Snapshot: …
- Turning Point Decision: …
If my description is vague, ask up to 3 clarifying questions before giving advice.
Use the information below to personalize your results:
– The challenge I am facing:
– Why this feels high-stakes or emotional:
– Any deadlines or time pressures:
– What I’ve already tried:
– What “better” would look like in 3 months: